What it is
Freegrin Peppermint Breath Strips are thin, sugar-free films that dissolve on your tongue in seconds and release a burst of peppermint freshness. Each order includes 12 slim, individually portioned carry-packs, so you always have a quick breath reset in your pocket, bag or car — no chewing, no wrapper, no water needed.
Why you’ll love it
Sharp, invigorating peppermint delivers a strong cooling sensation and a confident, clean finish. They’re discreet enough for meetings and dates, sugar-free so you’re freshening without feeding odor-causing bacteria, and small enough to carry everywhere. One pack lasts a long time, and the individual packs keep every strip clean and dry.
How to use
With a clean, dry finger, place one strip flat on top of your tongue and let it dissolve completely — don’t chew or swallow it whole. Use one strip at a time, whenever you want a fast freshen-up. Keep the pack sealed between uses so strips don’t stick together. For a full walkthrough, see our guide to breath strips.
Ingredients & safety
Sugar-free dissolvable breath strips. For most healthy adults, breath strips are a low-risk way to freshen breath; use in moderation and check the pack’s ingredient list if you have specific dietary needs. Breath strips freshen the surface and help mask food and drink odors — they support a good daily routine rather than replace it. Persistent bad breath is best addressed with thorough daily cleaning and, if it continues, a dentist.
FAQ
How long does the freshness last? The cool feeling is immediate and lasts a while after the strip melts, though it varies by person and by what you’ve eaten. They’re made as a quick top-up, so using another later is normal.
Is peppermint strong or mild? On the stronger side — a bold, bracing peppermint for those who like a real cooling kick.
Are they sugar-free? Yes — all Freegrin breath strips are sugar-free, so you can freshen often without feeding the bacteria linked to bad breath.
Are these the “Freegrin Mouthwash Tablets” from TikTok? Yes. On TikTok Shop UK this product is listed as Freegrin Mouthwash Tablets; it is the same dissolvable mouthwash strip, here in Peppermint. Each box holds 12 pocket packs of 20 strips. Buying here ships worldwide with tracking and the same 30-day returns.
The strip sticks to the roof of my mouth — what am I doing wrong? Place it flat on your tongue, not the palate, close your mouth and let it dissolve without moving it around; one strip is enough for most people. Keep the pack closed in a cool, dry place so strips stay separate.
Shipping & returns
Ships with tracking from our Hong Kong or Germany warehouse; free shipping over $15 (US & Canada), €29 (Germany) or €35 (rest of Europe). 30-day returns on unopened packs — see our returns page.
Shop all Freegrin breath strips · Learn more in our guide to breath strips.










Breath Strips Variety 3-Pack (36 pocket packs)
Miswak + Breath Strips Duo (3 sticks + 1 box)
All 5 Flavours Bundle — Breath Strips (60 pocket packs)




TikTok Shop verified buyer –
Great kids loved them
TikTok Shop verified buyer –
Really convenient and minty
TikTok Shop verified buyer –
These are brilliant ideal to have some at work
TikTok Shop verified buyer –
Perfect for on the go
TikTok Shop verified buyer –
Very minty and fresh also two boxes bargin for what I paid for
TikTok Shop verified buyer –
Just the job when you are at work after your lunch to make your breath fresh
TikTok Shop verified buyer –
mouth freshners not to strong a taste but do the job 👍 thank you x
TikTok Shop verified buyer –
Great and well worth the money
TikTok Shop verified buyer –
Blast from the past I had to buy them. Obviously not as fresh as the old brand that used to do them. But still good
TikTok Shop verified buyer –
These are great and handy to have in a bag for on the go.
TikTok Shop verified buyer –
Brings back memories an my kids love em but thought I’d lost the plot lol
TikTok Shop verified buyer –
Super cute and tasty!
TikTok Shop verified buyer –
Just like i remember them from when i was a kid.
TikTok Shop verified buyer –
My childhood came flooding back easy on the go I take 1 before I start singing to freshen my breath
TikTok Shop verified buyer –
Lovely for fresh breath
TikTok Shop verified buyer –
These are very convenient, not as strong as I wanted so I’d get the stronger one next time
TikTok Shop verified buyer –
Make your mouth so fresh its stunning
TikTok Shop verified buyer –
Brilliant perfect size for bags
TikTok Shop verified buyer –
This mouth tablet is amazing. It really is giving you fresh breath. Not too minty just what i like. 12 pieces in a box, what a good price.
TikTok Shop verified buyer –
great taste easy to use and lasts a few hours each time
TikTok Shop verified buyer –
Just like they used to be
TikTok Shop verified buyer –
Lovely fresh minty tasting strips. Ideal for a meeting when you don’t want to be chewing!
TikTok Shop verified buyer –
Received today, flavour is minty, packaging is very good. I wouldn’t say that it actually freshens your breath for more than a few minutes, nevertheless I do get dry mouth a lot and they make your saliva glands working.
TikTok Shop verified buyer –
Love them I can walk anywhere and my breath feels so much refresher again
TikTok Shop verified buyer –
Love these. Have a packet with me for when I’m at work..
TikTok Shop verified buyer –
Awesome taste great and fits nicely in small going our purse
TikTok Shop verified buyer –
These are great. Have brought 3 flavours now.
TikTok Shop verified buyer –
Great value good product
TikTok Shop verified buyer –
Great , really refreshing , everyone wanting to try , glad I bought 2 boxes
TikTok Shop verified buyer –
Fast delivery my husband says they are great keeps your mouth fresh
TikTok Shop verified buyer –
they are actually really strong don’t get them on the back of your teeth on accident tho they get stuck for 2 mins
TikTok Shop verified buyer –
We like them so much my daughter and had one packet
TikTok Shop verified buyer –
Great product brings back memories when they used to be sold in shops easily carried to get fresh breath when needed
TikTok Shop verified buyer –
It’s great to know my mouth feels fresh
TikTok Shop verified buyer –
It is really nice, long time ago was like this too. I got in all of my bags
TikTok Shop verified buyer –
Very nice really fresh
TikTok Shop verified buyer –
100% recommend really minty and weird texture in your mouth but it’s good to have them in ur bag really useful and you get so many in one box definitely would purchase again!!
TikTok Shop verified buyer –
Just as I remember from school time years
TikTok Shop verified buyer –
Very nice flavour small but very refreshing would be happy to buy again at a later time these will last a long time
TikTok Shop verified buyer –
Brilliant for handbags kids bags etc fast delivery would definitely buy again
TikTok Shop verified buyer –
Not as minty as expected.
TikTok Shop verified buyer –
This mouthwash strips is my second buy. It’s slightly minty and freshen my breath.
TikTok Shop verified buyer –
Great value but not very strong. I would buy again though
TikTok Shop verified buyer –
Love it. Great for travel. Individually wrapped. 12 packets in the box
TikTok Shop verified buyer –
Flavour: The flavour was amazingly minty and strong
Packaging: The packaging came in good condition
Performance: And the minty flavour last for ages
TikTok Shop verified buyer –
Good product I like it
TikTok Shop verified buyer –
Absolutely love these ive actually just purchased some more. Better than the ones i used to use
TikTok Shop verified buyer –
Will definitly order more
TikTok Shop verified buyer –
not painfully minty!! dissolvees quick and worth getting the 2pack
TikTok Shop verified buyer –
Very good lasting flavour would definitely recommend second time I purchased now
TikTok Shop verified buyer –
Great item, small for pocket easy to use refreshing mouth