What it is
Freegrin Spearmint Breath Strips are ultra-thin, quick-dissolving strips that deliver a clean burst of cool spearmint freshness anywhere. Each pack slips into a pocket or bag, so you’re never caught off guard after coffee, garlic, or a long meeting.
Why you’ll love it
Spearmint is a smoother, gentler mint than sharp peppermint — cooling without the bite. The strips are sugar-free, melt in seconds with no chewing or wrapper, and are discreet enough to use across the table from someone. They’re a simple top-up between brushing, not a replacement for it.
How to use
Place one strip on your tongue and let it dissolve — that’s it. Use as needed through the day for a quick freshness reset. For fuller guidance on how dissolvable strips work and what they can (and can’t) do, see our guide, Do Breath Strips Actually Work?
Ingredients & safety
Made to be sugar-free and vegan-friendly. Breath strips freshen the surface and help mask food and drink odors; they support a fresh-breath routine but don’t replace brushing and cleaning between teeth. Keep out of reach of young children and use as directed.
FAQ
Are they sugar-free? Yes — so you get freshness without the sugar found in many mints and gums.
How is spearmint different from peppermint? Spearmint is milder and sweeter with a softer cooling effect; peppermint is sharper and more intense. Choose spearmint if you prefer a gentler mint.
Do they replace brushing? No. They’re a fast top-up between cleans — persistent bad breath is best addressed with a full oral-care routine.
Are these the “Freegrin Mouthwash Tablets” from TikTok? Yes. On TikTok Shop UK this product is listed as Freegrin Mouthwash Tablets; it is the same dissolvable mouthwash strip, here in Spearmint. Each box holds 12 pocket packs of 20 strips. Buying here ships worldwide with tracking and the same 30-day returns.
The strip sticks to the roof of my mouth — what am I doing wrong? Place it flat on your tongue, not the palate, close your mouth and let it dissolve without moving it around; one strip is enough for most people. Keep the pack closed in a cool, dry place so strips stay separate.
Shipping & returns
Fast US shipping with easy returns. Explore the full range in our breath strips collection.










Breath Strips Variety 3-Pack (36 pocket packs)
Miswak + Breath Strips Duo (3 sticks + 1 box)
All 5 Flavours Bundle — Breath Strips (60 pocket packs)





TikTok Shop verified buyer –
So good and minty! These take me right back
TikTok Shop verified buyer –
Love these, good value for money
TikTok Shop verified buyer –
Great good taste give a fresh
TikTok Shop verified buyer –
Blast from the past great very minty desolve on ur tongue
TikTok Shop verified buyer –
Taste good and really do make your fresh, and ao handy for dropping in your pocket
TikTok Shop verified buyer –
These are great and great flavour
TikTok Shop verified buyer –
Great product forgot how good these were
TikTok Shop verified buyer –
Amazing if your in the go
TikTok Shop verified buyer –
Love love love, these are great to have in your bag on a night out.
TikTok Shop verified buyer –
Ideal for travelling good value for money
TikTok Shop verified buyer –
Great to have in bags or in the car
TikTok Shop verified buyer –
Love these makes mouth really refreshed so handy
TikTok Shop verified buyer –
1 strip is strong it’s so good and absolutely does help with bad breath
TikTok Shop verified buyer –
It is really nice and works well but it makes the roof of you mouth sticky for some time. Other than that, it is perfect
Flavour: Spearmint, 1 pack
TikTok Shop verified buyer –
Great tasting breath strips
TikTok Shop verified buyer –
Brill, just what I wanted…. Will order again
TikTok Shop verified buyer –
Great for having in ya bag, perfect size and great taste
TikTok Shop verified buyer –
Love these would buy again. Very handy for travel. Taste is lovely also.
TikTok Shop verified buyer –
Ideal for the price quite minted taste
TikTok Shop verified buyer –
Absolutely love these, will defo buy them again, cute little tubs with about 30+ strips in each
TikTok Shop verified buyer –
not as long lasting as it says but it still works
TikTok Shop verified buyer –
Just like I remember as a little kid
TikTok Shop verified buyer –
Great item! Small packaging and really does freshen you up!
TikTok Shop verified buyer –
they are so good you get like 12 in the mini pack things and im gonna put them in my blazor.the lid closes so quietly aswell.
Flavour: very minty
Packaging: nice and small to put in bags,pockets or jackets
Performance: lasted like 15 mins – 20 mins
texture is like paper and dissolves straight away i love them
TikTok Shop verified buyer –
Again great for handbag or days and nights out when u need to freshen your breath